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Meal plan


ID: IZuozewY2Z5Tbeg
By guest
Generated on 2025-03-19 16:02:52

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Herb Pizza Crust
1 serving = 67.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Lemon Creamy Frosty
1 serving = 79.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 41.0 g

Let's cook it!