Here is your personalized meal plan!
Meal plan
ID: a16ocHXIyIR2pY0
By guest
Generated on 2024-11-17 20:24:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Sauerkraut Favorite Recipe
1 serving = 61.0 gEnergy:
81.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Cinnamon Spirals
1 serving = 62.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
52.0 g
Let's cook it!