Here is your personalized meal plan!
Meal plan
ID: -WiblJ0dayZwF7o
By guest
Generated on 2024-11-17 22:19:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Apricot Truffles
1 serving = 57.0 gEnergy:
233.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
27.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Tropical Muffins
1 serving = 55.0 gEnergy:
186.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
10.0 g
Let's cook it!