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Meal plan


ID: hFMhHNMZg3ev_mU
By guest
Generated on 2025-03-18 23:11:36

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Simple Spiced Pecans
1 serving = 79.0 g
Energy: 334.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 66.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Sorbet
1 serving = 66.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 35.0 g

Let's cook it!