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Meal plan


ID: FbZR67vBT_hMX6g
By guest
Generated on 2025-05-18 06:41:10

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Rice Bubble Cakes
1 serving = 85.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 15.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Date Filled Cookies
1 serving = 99.0 g
Energy: 329.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 26.0 g

Let's cook it!