Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 5Bb6FDH88xVdYIQ
By guest
Generated on 2025-08-12 11:13:03

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 61.0 g
Energy: 101.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 64.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 22.0 g

Let's cook it!