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Meal plan


ID: ke9uw1TBgfdDCrY
By guest
Generated on 2025-08-12 15:05:25

Total kcalories

114.0% (2121.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Ginger Cream
1 serving = 94.0 g
Energy: 359.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 86.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Ginger Shortbread
1 serving = 75.0 g
Energy: 278.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 25.0 g

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