Here is your personalized meal plan!
Meal plan
ID: tAeSnQVcYMKPHb4
By guest
Generated on 2025-05-02 12:48:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Almond chicken salad
1 serving = 72.0 gEnergy:
150.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 98.0 gEnergy:
281.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!