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Meal plan

ID: m_ialU4345hoX3I

By guest

Generated on 2025-09-01 17:58:43

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 336.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 66.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 112.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!