Here is your personalized meal plan!
Meal plan
ID: t_ZhAPRdqjJkwa0
By guest
Generated on 2025-03-19 13:02:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Lite Oatmeal Scones
1 serving = 95.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
4.0 g
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Dinner
Main course
Irish Soda Farl
1 serving = 388.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 62.0 gEnergy:
182.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
34.0 g
Let's cook it!