Here is your personalized meal plan!
Meal plan
ID: n5OyAJzJ53djkQE
By guest
Generated on 2025-04-20 06:57:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Donut Muffins
1 serving = 69.0 gEnergy:
240.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
22.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 63.0 gEnergy:
153.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!