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Meal plan

Regenerate
ID: sGbNSG9HMvDFWZQ
By guest
Generated on 2025-04-20 09:44:53

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
White Chocolate Fudge
1 serving = 56.0 g
Energy: 182.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Microwave Pecan Brittle
1 serving = 57.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 38.0 g
Let's cook it!