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Meal plan


ID: 2NuLUPQu7d4zhKU
By guest
Generated on 2025-06-21 18:26:17

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Cherry Eggnog Fudge
1 serving = 67.0 g
Energy: 126.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 8.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cinnamon Dessert Stromboli
1 serving = 69.0 g
Energy: 294.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!