Here is your personalized meal plan!
Meal plan
ID: n77u1PGGPXoR-VQ
By guest
Generated on 2025-06-21 22:23:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Italian Meringue Macarons
1 serving = 64.0 gEnergy:
222.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
32.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Pastry Cream Lite
1 serving = 73.0 gEnergy:
131.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!