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Meal plan


ID: oSrkM8YInknAWFY
By guest
Generated on 2025-06-22 03:25:16

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Mexican Chocolate
1 serving = 100.0 g
Energy: 389.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 35.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 77.0 g
Energy: 171.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!