Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: TgW04B5rVvF9WdI

By guest

Generated on 2025-01-17 06:41:33

Total kcalories

91.0% (1824.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Pumpkin Soup

1 serving = 69.0 g

Energy: 134.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Toffee Fudge

1 serving = 60.0 g

Energy: 90.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!