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Meal plan

ID: 5vcCVOekL6FiFTs

By guest

Generated on 2025-01-17 13:58:35

Total kcalories

93.0% (1869.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cornmeal Crust

1 serving = 66.0 g

Energy: 148.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Coconut Loaf

1 serving = 71.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 25.0 g

Let's cook it!