Here is your personalized meal plan!
Meal plan
ID: DR8KLowL0_ce9Ho
By guest
Generated on 2025-04-22 15:01:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
White Chocolate Fudge
1 serving = 81.0 gEnergy:
263.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Tart
1 serving = 83.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!