Here is your personalized meal plan!
Meal plan
ID: zwM4a6viKT_NViw
By guest
Generated on 2025-04-22 18:21:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Creamy Speculoos Fudge
1 serving = 75.0 gEnergy:
91.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
11.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 65.0 gEnergy:
146.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!