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Meal plan

Regenerate
ID: jb42wqaKd2Zm7Tw
By guest
Generated on 2025-09-10 07:46:44

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Summer Surprise Dessert
1 serving = 96.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 98.0 g
Energy: 145.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!