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Meal plan

Regenerate
ID: xE48ssG8ZVponD8
By guest
Generated on 2025-03-19 16:54:35

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Savory Pancake Recipe
1 serving = 73.0 g
Energy: 122.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Perfect Movie Popcorn
1 serving = 63.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!