Here is your personalized meal plan!
Meal plan
ID: yE2RanjsZxw6fkM
By guest
Generated on 2025-03-19 20:59:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Sorbetto di Cioccolatti
1 serving = 93.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
26.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 94.0 gEnergy:
139.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!