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Meal plan


ID: 3u3YPfZY8eAsp_Y
By guest
Generated on 2025-04-20 10:36:23

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sweet Empanaditas
1 serving = 85.0 g
Energy: 329.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 65.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Teriyaki Glaze
1 serving = 73.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 23.0 g

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