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Meal plan

Regenerate
ID: o4s9xDvRtcsNzVU
By guest
Generated on 2025-07-18 07:37:07

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Rose Ice Cream
1 serving = 63.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 95.0 g
Energy: 99.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!