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Meal plan


ID: MTEx8d861-DuR8I
By guest
Generated on 2025-03-17 15:08:52

Total kcalories

95.0% (1902.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
White Fondant Glaze
1 serving = 75.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 47.0 g

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Dinner

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Vegan Blueberry Cobbler
1 serving = 55.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 13.0 g

Let's cook it!