Here is your personalized meal plan!
Meal plan
ID: _Ehnzb_uG5LCBaA
By guest
Generated on 2025-03-18 04:40:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 70.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Peanut Butter Smoothie
1 serving = 98.0 gEnergy:
111.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!