Here is your personalized meal plan!
Meal plan
ID: 3L7P5keLN7hht7g
By guest
Generated on 2025-03-18 07:49:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Apricot Orange Squares
1 serving = 64.0 gEnergy:
139.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
9.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 72.0 gEnergy:
138.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!