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Meal plan


ID: j9xy8Ta3aUkdnZw
By guest
Generated on 2026-04-23 17:08:32

Total kcalories

99.0% (1980.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

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Snack
Pineapple Curry Meatballs
1 serving = 65.0 g
Energy: 148.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 27.0 g

Let's cook it!

Dinner

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 79.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 8.0 g

Let's cook it!