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Meal plan

Regenerate
ID: lW7SUw0NN0Sjv7s
By guest
Generated on 2026-05-07 14:06:03

Total kcalories

106.0% (2123.0/2000.0 kcal)

Total protein

113.0% (113.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 98.0 g
Energy: 380.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cheaters Fudge
1 serving = 91.0 g
Energy: 144.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!