Here is your personalized meal plan!
Meal plan
ID: ZSLe9wV80-aG0N0
By guest
Generated on 2025-08-21 06:36:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cherry Berry Crisp
1 serving = 62.0 gEnergy:
210.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
15.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 67.0 gEnergy:
223.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
37.0 g
Let's cook it!