Here is your personalized meal plan!
Meal plan
ID: -n-V154to7z8dKo
By guest
Generated on 2025-08-21 11:18:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 57.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Quick Candy
1 serving = 93.0 gEnergy:
313.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
24.0 g
Let's cook it!