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Meal plan

Regenerate
ID: X7tsZWDcF4UQ6Zo
By guest
Generated on 2025-08-24 05:07:22

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Butterscotch Pudding
1 serving = 71.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Craving Cookies
1 serving = 93.0 g
Energy: 339.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 32.0 g
Let's cook it!