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Meal plan


ID: oRWLMAOgRFXdV2o
By guest
Generated on 2025-08-24 10:22:49

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Strawberry Jammed Chicken
1 serving = 80.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 30.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Candied Almonds
1 serving = 81.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 63.0 g

Let's cook it!