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Meal plan

Regenerate
ID: c0WTpWRH0LvW0eY
By guest
Generated on 2025-07-30 06:30:23

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 68.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apple Raisin Crisp
1 serving = 62.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!