Here is your personalized meal plan!
Meal plan
ID: Lu6MZ9fzyjZ3jU8
By guest
Generated on 2025-04-20 14:23:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 64.0 gEnergy:
190.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 88.0 gEnergy:
266.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
55.0 g
Let's cook it!