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Meal plan

ID: MDCWgBuiEP4M0-U

By guest

Generated on 2025-04-20 17:23:25

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Brazilian Lemonade

1 serving = 85.0 g

Energy: 203.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Georgia Pecan Muesli

1 serving = 95.0 g

Energy: 282.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!