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Meal plan

Regenerate
ID: CvdZH8PWGS-45AA
By guest
Generated on 2025-04-20 21:00:44

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spicy Glazed Almonds
1 serving = 89.0 g
Energy: 265.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 100.0 g
Energy: 330.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 54.0 g
Let's cook it!