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Meal plan

ID: VJl8R3oN6nmPkNQ

By guest

Generated on 2025-11-10 15:15:12

Total kcalories

100.0% (2005.0/2000.0 kcal)

Total protein

93.0% (46.0/50.0 g)

Total fats

65.0% (7.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Hasty Pudding

1 serving = 84.0 g

Energy: 179.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Simple Rice Rudding

1 serving = 78.0 g

Energy: 226.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 35.0 g

Let's cook it!