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Meal plan

Regenerate
ID: VUSseuqNF5sGc8k
By guest
Generated on 2025-11-10 17:09:51

Total kcalories

100.0% (1995.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!
Snack
Cinnamon Ornaments Dough
1 serving = 69.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 96.0 g
Energy: 322.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 75.0 g
Let's cook it!