Here is your personalized meal plan!
Meal plan
ID: pSyQ1z_MyFuconE
By guest
Generated on 2025-03-17 10:16:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Brown Sugar Oatmeal
1 serving = 68.0 gEnergy:
260.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
34.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 92.0 gEnergy:
189.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!