Here is your personalized meal plan!
Meal plan
ID: nb8nnSnqCk16O-o
By guest
Generated on 2025-07-05 23:53:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Virginia Fudge
1 serving = 72.0 gEnergy:
79.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Strawberry Cordial Jam
1 serving = 82.0 gEnergy:
90.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
18.0 g
Let's cook it!