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Meal plan


ID: M0rqRlYiseZobqc
By guest
Generated on 2025-04-04 19:18:22

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Tea Biscuits
1 serving = 65.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Apricot Freeze Recipe
1 serving = 92.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g

Let's cook it!