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Meal plan

ID: 7GdKpoJCxRh_Qjs

By guest

Generated on 2025-08-25 22:31:13

Total kcalories

98.0% (1952.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fudge Slush

1 serving = 60.0 g

Energy: 201.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Oatmeal Pizza Crust

1 serving = 68.0 g

Energy: 151.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!