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Meal plan

Regenerate
ID: 2weIcvQ6BA9StGU
By guest
Generated on 2025-08-26 01:25:55

Total kcalories

102.0% (2048.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 68.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Asian Glazed Salmon
1 serving = 95.0 g
Energy: 299.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 72.0 g
Let's cook it!