Here is your personalized meal plan!
Meal plan
ID: fsv4PESCXv4fN54
By guest
Generated on 2025-03-17 18:15:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 94.0 gEnergy:
132.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Blueberry Spinach Salad
1 serving = 68.0 gEnergy:
146.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!