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Meal plan


ID: klqkX6bowScpzvE
By guest
Generated on 2025-03-17 22:56:54

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Irresistible Oatmeal Cookies
1 serving = 85.0 g
Energy: 343.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 22.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Peanut Butter Glaze
1 serving = 61.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 42.0 g

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