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Meal plan


ID: P7p9jA-ZCF6Db5s
By guest
Generated on 2025-03-21 22:10:09

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sweet Bacon
1 serving = 61.0 g
Energy: 196.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 14.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Carrot Cake Bars
1 serving = 79.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g

Let's cook it!