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Meal plan


ID: cAZ0s6Gv2mi32pA
By guest
Generated on 2025-03-15 20:48:19

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Praline Pork Tenders
1 serving = 89.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 27.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Orange Shortbread Squares
1 serving = 56.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 43.0 g

Let's cook it!