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Meal plan

ID: DdiWcanMsYM-GpE

By guest

Generated on 2025-03-16 01:30:24

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Milk Shake

1 serving = 80.0 g

Energy: 196.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Maple Oatmeal Scones

1 serving = 86.0 g

Energy: 221.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!