Here is your personalized meal plan!
Meal plan
ID: R-BFUB00SrszAoQ
By guest
Generated on 2025-03-17 02:56:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Almond milk
1 serving = 90.0 gEnergy:
155.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 87.0 gEnergy:
286.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
45.0 g
Let's cook it!