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Meal plan

ID: 9X-s60b3AAoUQhE

By guest

Generated on 2026-08-13 19:52:47

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 184.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!